I realised that I need to take steps to not eat too much in this cold weather... before the meter goes 'kaboom'!
The first step I did - to wear 4 pieces of shirts including 2 jackets!
Now with that on, I'm like 'superhero' - seriously. While many still shiver & run (or walk superly fast), I can remain calm most of the time! Hooray!
And that means less times to the cafes & restaurants - another good move!
Finally, I'm cutting back on the food in the restaurants (though I still eat the local delicacies).
I'm ready for this battle in the icy cold weather - bring it on! :)
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